We’re all familiar with the Scandinavian concept of hygge, which is all about hunkering down and staying cosy in winter. So it will come as no surprise to learn that the Scandis have also got it sussed when it comes to making the most of the summer. Friluftsliv, a Norwegian word that translates as “open-air living”, is all about getting out into the great outdoors, connecting with nature and leaving a minimal environmental footprint. Whether it’s hiring a Swedish summer house, camping on a Danish island or kayaking in Norwegian fjords, we’d love to hear your recommendations for outdoorsy summer holidays in Scandinavia.

If you have a relevant photo, do send it in – but it’s your words that will be judged for the competition.

Keep your tip to about 100 words

The best tip of the week, chosen by Tom Hall of Lonely Planet, will win a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.

We’re sorry, but for legal reasons, you must be a UK resident to enter this competition.

The competition closes on Monday 1 April at 9am BST

Have a look at our past winners and other tips.

Read the terms and conditions.