To escape from the stresses, toils and strains of life, a retreat is the perfect way to find a bit of peace. Whether it’s a weekend yoga retreat, time away to focus on mindfulness, or a two-week stay in silence, the personal rewards from a retreat can be tremendous. Tell us all about the best retreat you’ve been on, what you experienced and where it was.

The best tips will appear in print in next weekend’s Travel section and the winner, chosen by Tom Hall of Lonely Planet, will receive a £200 hotel voucher from Hotels.com, allowing you stay in over 260,000 places worldwide. You can share your tips by clicking on the blue ‘Contribute’ button on this article or you can also use the GuardianWitness smartphone app. Try and include as much detail as possible – location, any website addresses etc – and feel free to add a photo if you own the copyright to it, but it will be the text we’re judging! Your tip should be around 100 words long. Terms and conditions.

Closes 14 January 10am GMT

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