A new action-packed family break in Wales offers a double-whammy of feel-good factor - healthy outdoor pursuits with accommodation at an eco-lodge in the heart of Pembrokeshire Coastal National Park. Over five days your troop can attempt coasteering, sea kayaking, surfing, biking and horse-riding around the dramatic national park coastline, interspersed with chill-out time on the beach and dolphin-spotting trips.

• Preseli Venture (01348 837 709, preseliventure.co.uk), £419 per adult, under 16s £329, including four nights at the lodge, activities and most meals.